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- Representatives are standing by 24/7 to help answer your questions
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Body Tending: Caring for Yourself in the Season of Gratitude
November 21 @ 6:00 pm - 7:00 pm PST
Presented By: Kristen Mennona, MA, LPC, BC-DMT, CEDS
Join therapist and author of Body as Nature: A Body Appreciation Journal, Kristen Mennona, for an enlightening webinar. In this workshop, we’ll support individuals who may feel disconnected from or struggle with appreciating their bodies during the holiday season.
The holidays often bring unique stressors for those in eating disorder recovery, as celebrations frequently revolve around food and drink, which can heighten anxiety and overwhelm. This session offers a gentle reset, helping participants reconnect with their bodies, tune into their needs, and cultivate a sense of calm and appreciation.
Join us for a restorative experience focused on nurturing body connection and self-care during this season of gratitude.
