- Calls to this hotline are currently being directed to Within Health, Fay or Eating Disorder Solutions
- Representatives are standing by 24/7 to help answer your questions
- All calls are confidential and HIPAA compliant
- There is no obligation or cost to call
- Eating Disorder Hope does not receive any commissions or fees dependent upon which provider you select
- Additional treatment providers are located on our directory or samhsa.gov
Fresno State Eating Disorder Counseling and Support
Fresno State University provides a range of mental health services for students who may be struggling with eating disorders, including the following programs, support groups, counseling, and wellness resources:
Student Health and Counseling Center
The Student Health and Counseling Center at Fresno State provides individual counseling, group therapy, and workshops for students dealing with various mental health concerns, including eating disorders. The counseling staff is trained to offer evidence-based treatments and support to help students manage their symptoms and improve their overall well-being.
- Phone: (559) 278-2734
- Address: 5044 N. Barton Avenue M/S HC 81, Fresno,CA 93740
- Website: https://www.fresnostate.edu/studentaffairs/health/
Psychiatry Services
The Psychiatry Services at Fresno State provides medication management and psychiatric evaluations for students dealing with mental health concerns. The psychiatrists and mental health professionals are trained to diagnose and treat eating disorders using evidence-based treatments.
Website: https://studentaffairs.fresnostate.edu/health/counseling/psychiatry.html
Mirror Mirror Support Group
A safe space to discuss self-image and body image. Drop-ins are welcome.
Nutrition Support
At Fresno State, you have the opportunity to receive personalized guidance and support from a Registered Dietitian who offers complimentary individual counseling sessions. These sessions cover a diverse range of nutrition-related topics, ensuring that your specific concerns are addressed. Some of the areas commonly discussed include: general tips for maintaining a healthy eating pattern, assessment and review of your current dietary habits, guidance on weight management strategies and evaluation of your dietary choices, assistance in managing chronic conditions such as high blood pressure or diabetes, collaborative goal-setting to help you achieve your personal nutrition objectives.
About Fresno State
California State University, Fresno (Fresno State), located in Fresno, California, is a prestigious public research university known for its academic rigor and impactful research achievements. With a beautiful 388-acre campus, the university offers modern facilities, extensive libraries, and research centers to support a diverse range of academic disciplines. Fresno State’s welcoming and inclusive campus community attracts students from various backgrounds and interests. With over 300 student organizations, NCAA Division I sports teams, and a lively arts and cultural scene, the university provides students with a dynamic and enriching college experience.
Quick Tips
Navigating Relationships in College: Building Healthy Bonds Amidst Academic Pressure
College is a transformative phase marked by academic rigor, personal growth, and newfound independence. Amidst this whirlwind of change, relationships play a pivotal role. Navigating college relationships successfully, while managing the academic pressures, can be a complex but rewarding journey.
Challenges in College Relationships: The challenges students face in their college relationships are multifaceted. The demanding academic workload, combined with the desire to make the most of the college experience, often leads to time constraints and heightened stress levels. On top of this, students may grapple with issues like homesickness, financial stress, and personal growth, all of which can further impact their relationships.
Effective Communication: One of the fundamental pillars of healthy relationships is effective communication. College students must prioritize open and honest conversations with their friends, family, and romantic partners. Effective communication involves not only sharing thoughts and feelings but also active listening. Encouraging each other to express concerns and discuss expectations can prevent misunderstandings and foster stronger connections.
Setting Boundaries: Another critical aspect of navigating relationships in college is setting healthy boundaries. Establishing boundaries helps ensure that individuals have the personal space and autonomy they need to thrive while remaining connected to their loved ones. Discussing boundaries proactively can be empowering and is a vital step towards building healthy bonds.
Managing Time Wisely: Time management is an indispensable skill for college students. Balancing coursework, assignments, social commitments, and relationships requires careful planning. Creating schedules that allocate dedicated time for studies, extracurricular activities, and quality time with friends and family is crucial. Being organized can alleviate stress and ensure that relationships remain a priority.
Self-Care: Self-care is often neglected in the whirlwind of college life. However, it’s a critical component of maintaining healthy relationships. Encouraging self-care practices, both for oneself and those you care about, is essential. Prioritizing physical and mental well-being through proper nutrition, adequate sleep, meditation, and exercise supports positive contributions to relationships.
Quality Over Quantity: In college, it’s not about the quantity of time spent with loved ones but the quality of those moments. Cherishing the time you have together, even if it’s limited, is invaluable. Being fully present and engaged during shared moments can make a significant difference in maintaining strong and meaningful relationships.
Supportive Network: College campuses offer various support systems, from academic advisors to counseling services. Remember that you’re not alone in your journey. Don’t hesitate to seek guidance or counseling when needed. Sometimes, sharing your challenges with a professional can provide valuable insights and coping strategies that benefit both you and your relationships.
In conclusion, navigating relationships in college is a multifaceted endeavor that requires intention, effective communication, and a commitment to self-care. It’s a transformative period that presents challenges but also opportunities for growth and deeper connections. By actively working on these aspects, college students can not only excel academically but also cultivate healthy, fulfilling relationships that contribute positively to their overall well-being. These bonds are an integral part of the college journey, adding depth and meaning to academic pursuits.
