Travis Stewart

Counseling and coaching need to be based on trust. Together we will explore your story and word creatively as a team. I utilize a Cognitive Behavioral approach combined with features of Family Systems, DBT, ACT, and Narrative Therapy.

To understand your situation we need to understand how you got here. What are the relationships and experiences that have shaped you? Throughout life, you have developed beliefs about yourself and the world we live in. Some of these are accurate and some serve to protect yourself. We will identify these to help us understand your current situation.

Out of these beliefs come coping strategies, some of which are now causing problems. Together we will work to identify healthier ways to cope. While I do offer practical help, I don’t offer simple answers. Growth is full of trying, failing, stumbling, trusting, and moving forward with others to see our struggles redeemed.

Specialties:

• Eating disorders
• Compulsive shopping
• Internet and gaming addiction
• Christian counseling