Contributor: Agness Walewinder

Agness, a dedicated student of Holistic Nutrition and mental health advocate, founded Holistic Roadmap as a passion project inspired by her own recovery journey. After overcoming years of bulimia, binge eating, and compulsive food behaviors, she has been free from these struggles for over 5 years. Agness’s mission is to inspire and empower others by sharing the holistic practices and tools that helped her heal. Leading by example, she encourages others to start their own recovery journey and find harmony with food, their bodies, and their hearts. She shows that true balance and peace are possible and within reach for everyone.