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The Total Temple Makeover
The Total Temple Makeover
Dr. Gregory L. Jantz, Ann McMurray
December 1, 2004
ISBN-10 : 1434766241
Jantz, Gregg, Ann McMurray. Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In. Howard Books, 2014.
While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living.
Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight.
This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person’s self-image in addition to dropping inches in the waistline.
Books By This Author
- Happy for the Rest of Your Life
- Hope Help and Healing for Eating Disorders
- Moving Beyond Depression
- Every Womans Guide to Managing Your Anger
- Healing the Scars of Emotional Abuse
- Gotta Have It Freedom From Wanting Everything Right Here Right Now
- The Total Temple Makeover
- Healthy Habits Happy Kids a Practical Plan to Help Your Family Get Moving Trim Down Stay Fit
- The Body God Designed How to Love the Body Youve Got While You Get the Body You Want
