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Tag Archives: recovery

Maintaining Your ED Recovery & Helping Your Child in Theirs

Yong kid struggling with Binge Eating Disorder kissing her mom

The voice of your ED wants you to fall even deeper into a hole of self-loathing, guilt, and shame and may constantly tell you that your child’s disorder is your [...]
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Mindful Movement and Recovery for Compulsive Over-Exercise

Contributor: Heather MacLaren, LPC, R-DMT, GLCMA, ICDVP is a Dance/Movement Therapist and Trauma Specialist at Timberline Knolls Residential Treatment Center. For many individuals who may struggle with an eating disorder, including [...]
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Top 5 Ways to Boost Body Image in Recovery

Woman in the sunrise recovering after treatment

Improving your body image is typically one of the hardest parts when recovering from an eating disorder. It is also usually the last focus within the therapeutic process. This is [...]
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Traveling Internationally While Supporting ED Recovery

J. R. R. Tolkien is quoted as having said, “Not all those who wander are lost.” While this is true, “wandering” can be a wonderful way for a “lost” person [...]
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Making Eating Disorder Recovery Part of Your Meaningful Life

Woman struggling with bulimia looking at lake

Contributor: Emily Keehn, M. Ed., LPC, Dialectical Behavior Therapy Specialist for Timberline Knolls Residential Treatment Center. What Is A Meaningful Life A meaningful life. What is it? Maybe, it is [...]
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College Students, Bulimia Treatment and Working

College Student Reading A Book About Clean Eating

College students today face increased pressure in multiple areas, including academic performance, social activities, career development, finances, job security, and athleticism. Many college students are juggling multiple responsibilities at once, [...]
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Measuring Media Literacy: Eating Disorders and the Media

Media literacy is defined as “the ability to access, analyze, evaluate, and create media in a variety of forms [1].” Research has shown that the way people perceive media has [...]
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The Rise of Eating Disorders in Miss Universe Beauty Pageants

The popular Miss Universe Pageant has long stood as one of the most anticipated beauty pageants in the world. Since it’s foundation in 1952, the Miss Universe Pageant has been [...]
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Clothes Shopping Struggles: Building a Recovery-Focused Wardrobe

Contributor: Elizabeth Haldeman, MS, OTR/L is the Occupational Therapy (OT) Coordinator at The Center for Eating Disorders at Sheppard Pratt What do a person’s clothes have to do with eating [...]
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Ways to Create a Support Group for Eating Disorder Recovery

Support groups also often referred to as self-help groups. They consist of a group of people who gather to share common problems and experiences associated with a particular condition, illness, [...]
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