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Tag Archives: recovery

How to Support My Recovery with Structure During the Holidays?

It’s “the most wonderful time of the year,” for most people. For those in eating disorder recovery, it can also be the most challenging time of the year. With holiday traditions come [...]
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Get Through Holiday Parties Without Restricting or Bingeing

Holiday celebrations and events typically mean an excess of food and treats that are usually found at this time of year. Often many individuals struggling with an eating disorder may [...]
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Waiting for a Loved One to Hit Bottom – Fact or Fiction

Having attended thousands of twelve-step meetings in my life, I could not even begin to count the number of times I have heard individuals talk about “hitting [...]
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4 Common Misconceptions about Binge Eating Disorder

Contributed by Dr. Kate Craigen – Clinical Director of Binge Eating and Bariatric Support Services at Walden Behavioral Care Although binge eating disorder was officially added to the DSM-5 in [...]
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Does Letting GO of the Scale Make a Difference in Recovery?

Weighing one’s self can be a burden to those who have an eating disorder. It can be an obsession, a compulsion, or a way to track success or failure. Being [...]
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Is Exercise Possible in ED Treatment and Recovery

In most eating disorder treatment settings, exercise is often discussed. Being able to learn how to maintain healthy exercise, while practicing recovery can be challenging. Often many cognitive and emotional [...]
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Electrolyte Issues From Bulimia – Knowing the Warning Signs

Electrolytes like calcium, sodium, and potassium help your body transmit electrical impulses, and they move from cell to cell through fluids in your tissues. If your hydration levels rise or [...]
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ED Examination Questionnaire Adolescents Validity Questioned

To properly treat eating disorders (EDs), clinicians must use the best tools for every population. Researchers are continually working to ensure that every questionnaire, test, and treatment involved in ED [...]
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Thanksgiving Triggers and Living with Binge Eating Disorder

Woman working on Long-Lasting Recovery from Anorexia

Thanksgiving is intended to be a time of thankfulness and relaxation. For the 3.5% of women, and 2% of men, that experience Binge Eating Disorder (BED), it can also be a [...]
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Specialized Programs for Long-Term BED Recovery

Girl thinking about her goals for the day in Bulimia Recovery

Binge Eating Disorder (BED) is classified as “recurrent binge eating accompanied by the feeling of loss of control over eating without regular compensatory behavior [1].” As of the DSM-V, BED [...]
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