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Tag Archives: Diet

The Difference Between an Utter Eating Disorder and Dieting?

97% of dieters regain all of the weight they lose within three years [1]. Further, losing weight doesn’t actually improve health biomarkers such as blood pressure, fasting glucose, or triglyceride [...]
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Debunking Myths of Juice Cleansing: Understanding the Facts

Orthorexia Nervosa habits can often be confused for "being healthy"

Juice cleanses seem to be all the rage, but are they actually healthy? Does drinking fresh, unpasteurized juice exclusively for [...]
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