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Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
Jenni Schaefer
August 26, 2009
ISBN-10 : 0071608877
Schaefer, Jenni. Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life. McGraw-Hill, 2009.
Don’t Battle an Eating Disorder Forever Recover from It Completely
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition enabling her to break up with Ed.
In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.
Combining Jenni’s signature personal advice and unfailing encouragement along with valuable exercises you can do as you read, Goodbye Ed, Hello Me will give you the prescriptive tools to take the final steps in divorcing your Ed completely.
The EatingDisorderHope.com editorial team comprises experienced writers, editors, and medical reviewers specializing in eating disorders, treatment, and mental and behavioral health.