- Calls to this hotline are currently being directed to Within Health, Fay or Eating Disorder Solutions
- Representatives are standing by 24/7 to help answer your questions
- All calls are confidential and HIPAA compliant
- There is no obligation or cost to call
- Eating Disorder Hope does not receive any commissions or fees dependent upon which provider you select
- Additional treatment providers are located on our directory or samhsa.gov
Every Woman’s Guide to Managing Your Anger
![](https://www.eatingdisorderhope.com/wp-content/uploads/2024/06/every-womans-guide-managing-your-anger.jpeg)
Every Woman’s Guide to Managing Your Anger
Dr. Gregory L. Jantz, Ann McMurray
November 1, 2009
ISBN-10 : 0800733142
Jantz, Gregory L., and Ann McMurray. Every Woman’s Guide to Managing Your Anger. Revell, 2009.
![](https://www.eatingdisorderhope.com/wp-content/uploads/2024/06/every-womans-guide-managing-your-anger.jpeg)
Women juggle the bowling balls of family and finances, children and schedules, church and community, work inside and outside the home. Within this time-pressured vise, self-care and personal reflection get squeezed out. Over time, each new responsibility, each additional task can feed the flame of anger and resentment. Injuries and pain of the past weaken the ability to bounce back from frustrating, difficult or stressful situations. Old wounds, unhealed, break open afresh with present problems. This pain hurts; when you get hurt, you get angry.
Anger can be an empowering, supercharged emotion shielding a person from the inevitable darts of life. But like a drug used to cope in the short-term, anger creates an impossible situation long-term. What do you do when your repertoire of responses grows shorter and shorter, with more and more synonyms for rage? What do you do when anger is all you think you have left to feel?
Welcome to Every Woman’s Guide to Anger. This book addresses the unique situations and pressures that contribute to anger in women. Women have unique reasons for their anger; to counter these you need to marshal unique resources to overcome anger and live a life of contentment and peace.
Books By This Author
- Happy for the Rest of Your Life
- Hope Help and Healing for Eating Disorders
- Moving Beyond Depression
- Every Womans Guide to Managing Your Anger
- Healing the Scars of Emotional Abuse
- Gotta Have It Freedom From Wanting Everything Right Here Right Now
- The Total Temple Makeover
- Healthy Habits Happy Kids a Practical Plan to Help Your Family Get Moving Trim Down Stay Fit
- The Body God Designed How to Love the Body Youve Got While You Get the Body You Want