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Category: Therapy Information

Multi-Family Therapy and Eating Disorders

Family working on eating disorders in Weight Obsessed Culture

Family can be incredibly complicated and, at different times, you might feel like yours is a blessing or a curse. When it comes to eating disorder treatment, however, research indicates [...]
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How Nutritionists and Therapists Collaborate to Support Eating Disorder Recovery

Lady in field experiencing feelings in eating disorder recovery

We all have, within us, the power to combat the challenges that come our way. Even so, doing this is a lot easier with the support of others behind us. In [...]
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Observations of a Male Therapist Treating Eating Disorders

When I graduated with my counseling degree 17 years ago, I was one of 3 men in a class of 24 graduate students. Over two years, I was learning to [...]
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Pros and Cons of Online Therapy for Eating Disorders

Girl using online screening tool IOI-S to check for eating disorder symptoms

Many individuals live in remote areas, a long way from professionals trained to treat eating disorders such as anorexia, bulimia, and binge eating disorder. For them, doing traditional face-to-face therapy [...]
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Cognitive Behavior Therapy & Family Based Treatment – Pros and Cons

Two therapeutic approaches have been garnering increased attention in recent years but have different ways of conceptualizing and treating eating disorders in adolescents; Family Based Treatment (FBT) and Enhanced Cognitive [...]
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Why Identifying Feelings is Important in Eating Disorder Recovery

Feelings come as naturally to us as breathing, and just like breathing, we often don’t consider the benefit to us when we do it intentionally. We know that we have emotions, [...]
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How to Make the Most of a Session with your Eating Disorder Therapist

23 % of people struggling with an eating disorder seek treatment, often not doing so until 10 to 15 years after the onset of symptoms [1]. If you are one [...]
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DBT Skills and Calming the Anxious Mind

Woman with binge eating disorder seated by the river

Dialectical Behavior Therapy (DBT) is a mental health treatment methodology that has been around since psychologist Marsha Linehan developed it in the 1980s to treat Borderline Personality Disorder (BPD). Over time, [...]
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Body Awareness Therapy Benefits in Binge Eating Disorder Treatment

Lady working with therapist with Body Awareness Therapy

We are expanding our understanding of Binge Eating Disorder (BED) more than ever before, gaining a deeper understanding of the psychology, experiences, and symptoms of those struggling. Even so, a recent [...]
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Therapy Information
July 28th, 2021
The Need for Eating Disorder Clinician Credential Standards
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Mental Health Advice
July 16th, 2021
The Benefits of Trauma-Informed Care in Eating Disorder Treatment
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LGBTQ and Eating Disorders
June 30th, 2021
Advice on How to Speak to a Member of the LGBTQ+ Community About an Eating Disorder
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Therapy Information
May 27th, 2021
Peeling an Onion in the Psychotherapy of Patients with Eating Disorders
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