Need Help - Find A Treatment Program Today

Category: Holidays

Allowing Yourself to Enjoy the Holidays while in ED Recovery

The hustle-and-bustle of the holiday season certainly lends to some of its charm. There is a thrill in the air as people decorate their homes, reminisce about traditions, buy their [...]
Read More

Spending the Holidays in Treatment and Keeping Your Traditions

Woman with Binge eating disorder during the Holidays

The holidays are a complicated time for those in eating disorder treatment. While the festivities may be exciting, it’s hard to imagine celebrating as one usually does without the home, traditions, [...]
Read More

5 Coping Skills to Support Your Recovery This Holiday Season

Holidays can be stressful for most individuals, and especially if you are struggling with an eating disorder. Learning healthy coping skills to manage this season can help you stay on [...]
Read More

How to Support My Recovery with Structure During the Holidays?

It’s “the most wonderful time of the year,” for most people. For those in eating disorder recovery, it can also be the most challenging time of the year. With holiday traditions come [...]
Read More

Holiday Vacation and Recovery: Plan and Know Your Limits

Eating Disorder Treatment During the Holidays

Vacations are an exciting adventure to plan and to anticipate. Being able to plan and know what to prepare for around the holiday season can help you in your recovery [...]
Read More

5 Fun Holiday Budget Gifts While in Eating Disorder Recovery

Holidays in recovery can be tricky. In addition to the stress of social gatherings and potential triggers comes the pressure to give the perfect gift. The gift that shows your [...]
Read More

Holiday Relapse Prevention: What to Do if You Start to Slip

Relapse prevention is essential during the holidays when in recovery from an eating disorder. There are various signs to look for when you believe that you might be starting to [...]
Read More

When Negative Food Talk Takes Over the Office Holiday Party

Holidays are a beautiful time. Filled with loved ones, family, friends, and meals. When Christmas parties occur at your work, it can be a struggle for those with an eating [...]
Read More

Responding to Negative Food Talk at Holiday Parties

“I shouldn’t have eaten that second piece of pie, I’m so bad.” “I am going to have to spend all day tomorrow at the gym to work off that dinner.” [...]
Read More

Holiday Crafting for Eating Disorder Recovery

Crafting provides an outlet through which you can express yourself, while at the same time serving as a way to keep your mind and body focused on something positive and [...]
Read More

Holidays
March 11th, 2024
Clean Eating May Not Be the Healthiest New Year’s Resolution
0 Comments
Body Image Issues
January 7th, 2022
New Year, Same You…And That’s Ok
0 Comments
Holidays
December 8th, 2021
Celebrating the Holidays Without Eating Disorder Relapse
0 Comments
Holidays
November 16th, 2021
Setting Boundaries a Key to Holiday Happiness
0 Comments

MEDICAL ADVICE DISCLAIMER: The service, and any information contained on the website or provided through the service, is provided for informational purposes only. The information contained on or provided through this service is intended for general consumer understanding and education and not as a substitute for medical or psychological advice, diagnosis, or treatment. All information provided on the website is presented as is without any warranty of any kind, and expressly excludes any warranty of merchantability or fitness for a particular purpose.

Call a specialist at Within Health for help (advertisement)

(855) 597-1992

Do you have a loved one battling an eating disorder and would like a better understanding of this disease?

Our newsletter offers current eating disorder recovery resources and information. Join Today!