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Binge Eating Disorder Research
Although one of the most common eating disorders that individuals struggle with across the nation, binge eating disorder is typically associated with a tremendous amount of stigma and shame which is why Binge Eating Disorder research is increasing.
Because binge eating disorder is often misunderstood, many people might assume that this eating disorder is simply related to a “lack of self-control”, or compulsive desire to overindulge in food.
However, with increased research in the area of binge eating disorder, we now understand the complexities that are related to the development and progression of this eating disorder.
Signs and Symptoms of Binge Eating Disorder
On the surface level, binge eating disorder may seem to be nothing more than a chaotic relationship with food, where self-control goes out the window when it comes to eating and responding to normal hunger and fullness cues. Individuals who struggle with binge eating disorder characteristically have symptoms such as the following:
- Eating even when not feeling hungry or when physically full
- Have recurring binge episodes, in which an abnormally large amount of food in consumed in a short time period (i.e. over a two-hour time period)
- Eating until physically uncomfortable
- Frequently eating in secret or isolation
- Eating rapidly during binge episodes
- Feeling shameful, out of control, guilty, depressed, or disgusted about eating habits
- Frequently dieting
Understanding the signs and symptoms of binge eating disorder help distinguish this eating disorder as well as increase awareness of the struggle that individuals face who battle this disease on a daily basis. Binge eating disorder is not simply a matter of occasionally overeating at a meal, but rather, a complexity of emotional, psychological, and physical symptoms are involved.
How Binge Eating Disorder Research Has Uncovered the Complexities of BED
Part of the stigma associated with binge eating disorder is a lack of understanding of the complexities of this disease. People do not choose to have binge eating disorder any more than individuals “choose” to have diabetes or cancer.
Research has helped identify that binge eating disorder is truly a psychiatric illness influenced by biological and psycho-social factors, many things that are essentially out of a person’s control, such as genetic predisposition.
Research has not identified one single factor that contributes to the development of binge eating disorder, but rather multiple factors that may increase a person’s risk and susceptibility of having this eating disorder. Some of the risk factors identified by researchers include but are not limited to:
Biological
Such as genetics, neurobiology, hormones/brain chemicals, appetite regulation, and gastrointestinal influences
Psychological
Such as the experience of emotional, physical, or sexual trauma, abuse and more
Emotional stress
Age and environmental stressors.
Research is also uncovering possible connections between other mental illnesses and binge eating disorder, such as anxiety disorders, depression, obsessive-compulsive disorder, post-traumatic stress syndrome and more. Substance abuse disorders may also be associated with binge eating disorder [1].
Research from the Washington University School of Medicine in St. Louis as discovered a connection between binge eating disorder and alcohol abuse, where individuals who have a genetic risk for alcohol dependence may be at increased risk for developing binge eating disorder, and vice versa [2].
Implications of Research Findings for Binge Eating Disorder Sufferers
Understanding the complexities associated with binge eating disorder through past, current, and future research in the field is monumental for individuals suffering from this eating disorder.
Comprehensive treatment that can help address the many factors associated with this eating disorder can be an effective course towards finding recovery and healing.
As someone suffering from this condition, it may be difficult to break free from the shame that is often associated with binge eating disorder. However, if you or a loved one has been experiencing any of the symptoms of binge eating disorder, it is important to reach out for professional help and care.
With an increased understanding of binge eating that has come through research, eating disorder specialists are able to help improve the prognosis of those who may be dealing with this condition, ultimately improving quality of life through evidenced-based treatment. Talk with a specialist today to determine how to begin your recovery journey today.
References:
[1]: Selitch Yanovski, Susan. Binge Eating Disorder: Current Knowledge and Future Direction. Obesity. 6 Sep 2012 DOI: 10.1002/j.1550-8528 [2]: Paddock, PhD, Catharine, “Eating Disorders and Alcohol Abuse Share Genetic Factors”, http://www.medicalnewstoday.com/articles/265077.php Accessed 3 March 2016About the Author:
Crystal Karges, RDN is a Masters-level Registered Dietitian Nutritionist (RDN) with a specialty focus in eating disorders, maternal/child health and wellness, and intuitive eating.
Combining clinical experience with a love of social media and writing, Crystal serves where her passion to help others find recovery and healing is integrated into each part of her work.
As a Certified Intuitive Eating Counselor, Crystal has dedicated her career to helping others establish a healthy relationship with food and body through her nutrition private practice.
The opinions and views of our guest contributors are shared to provide a broad perspective of eating disorders. These are not necessarily the views of Eating Disorder Hope, but an effort to offer a discussion of various issues by different concerned individuals.
We at Eating Disorder Hope understand that eating disorders result from a combination of environmental and genetic factors. If you or a loved one are suffering from an eating disorder, please know that there is hope for you, and seek immediate professional help.
Published on March 4, 2016.
Reviewed & Updated on May 28, 2019, by Jacquelyn Ekern MS, LPC
Published on EatingDisorderHope.com
The EatingDisorderHope.com editorial team comprises experienced writers, editors, and medical reviewers specializing in eating disorders, treatment, and mental and behavioral health.
